The hip joint is made up of a ball-and-socket. The socket is made of bone and cartilage, and the ball is the top of the thigh bone, also known as the femoral head. more
The knee joint is the most important joint of the body. Our daily routine activities like walk, sit, squat, drive or other activities depending on the knee for support .more
The knee joint is the most important joint of the body. Healthy knee joint improves the quality of life. The knee are the most easily injured part of the body once knee joint damaged, worn out, painful, stiff and you are forced to restrict activities when need to knee replacement.
read moreThe knee joint is the most important joint of the body. Our daily routine activities like walk, sit, squat, turn around, drive or other activities depending on the knee for support and mobility. When your knee is healthy, you may take it for granted, not giving a thought about the job it does for you.
read moreOne of the key factors in building and maintaining strong bones is to consume enough of the mineral calcium. Until recently, most of the information about healthy bones focused on what you could do to keep from getting osteoporosis in your later adult years. Calcium is a key nutrient for your body to stay strong […]
read moreArthritis means join inflammation. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more than 100 different types of arthritis and related conditions. Arthritis is more common among adults ages or older but people of all ages can be affected. Symptoms of […]
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